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What is the Pawfect Challenge?

The Pawfect Challenge is the virtual run/walk for dogs and owners alike to grow healthy habits of movement.

30 Days of Movement

It’s time for “The Pawfect Challenge,” and I’m waggin’ my tail just thinkin’ about it! This is a fun virtual run/walk just for us and our humans to get movin’ and stay healthy together!

Here’s the deal: for 30 days straight, you and your human will go out for a walk or run* every single day. The big goal is to rack up 30 miles, but we know not all of us can handle a mile a day. So the real goal is to make sure you and your best friend step out for a walk each day. Your human will need to keep up, and we know you’ll make sure they don’t skip a day!

And guess what? We’ve made it even more pawsome with 30 extra challenges to do together. These challenges are all about having fun, growing closer, and making great memories. You’ll get to “journal” your adventures in our Accountability Group on Facebook, where you can share all your tail-waggin’ progress.

*If walking or running every day isn’t a good fit for you or your human, no worries! Just find another physical fitness activity you both enjoy that counts as your walk, which would equal to 20 minutes of exercise.

Let’s get those paws moving and make this challenge a howlin’ good time!

How can I join?

Our challenges can be done amongst a group, a couple of humans and pups, or even just between you and your human. Accountability is HIGHLY recommended as a 30-day challenge is a commitment, one we know you will love and feel incredible completing. The amazing thing about this challenge is we give you accountability partners from all over the nation! Once you order, your human will receive an email on how you can join your Accountability Group on Facebook!

"You can choose to start this adventure solo, or leash up with all your furry pals across the nation.

I highly recommend joinin' the pack, because together, you'll fetch the most tail-waggin' memories. -Buddy (CEO)"

JOIN TODAY!

Why is it important to create habits of movement?

  • Doggy Connection

    Your dog isn’t focused on outliving you; they simply want to fully enjoy their time with you, deepening your bond and growing healthy together.

  • Cardiovascular Enhancement

    Engaging in regular cardiovascular exercise strengthens the heart, reduces blood pressure, and improves circulation throughout the body.

  • Boost Energy

    Walking regularly boosts energy by improving oxygen flow throughout the body and stimulating the production of hormones, which together enhance overall vitality and increase stamina.

  • Weight Control

    Walking is an effective way to control weight, as it helps burn calories and supports a healthy metabolism, contributing to long-term weight management and overall well-being.

  • Reduce Stress

    Walking outdoors can significantly reduce stress by providing a calming effect and enhancing your mood, making it a natural and effective way to improve mental well-being.

  • Improve Mental Health

    Walking can greatly enhance mental health by promoting cognitive function and helping to combat depression, contributing to overall emotional well-being and mental clarity.

  • Strengthens Muscles and Joints

    Walking strengthens muscles and joints, helping to maintain flexibility and strength, which is especially important for overall health and mobility as we age.

Join the challenge today and get your life back on track!